Abdi wali, Author at simbeprojects

How Drinking More Water Transforms Your Body

Water is the most important thing you need to survive. The human body is made up of about 60–70% water…

The Science of Happiness at Work Focus on meaningful work and what you can do. Take short breaks to reduce…

In the fast-paced world we live in, many people are looking for safe, effective, and affordable ways to improve their…

Introduction Living a long life does not solely rely on genetics. It also relies on the daily impacts of decision…

Introduction “You are what you eat” has taken a new meaning in recent years, particularly as more and more science…

While an office job may appear to be convenient and secure, it negligently jeopardizes your health. Most workers suffer from…

It’s not easy to eat well in our fast-paced world. Although whole foods should make up the foundation of a…

Stress Management: 7 Proven Techniques That WorkIntroduction Stress has become a regular part of everyday life in today’s fast-paced society….

The Rise of Telemedicine: Doctor Visits from Home Technology has been changing our lives, workstyles, and ways of communicating for…

How Sleep Affects Your Health and Productivity Sleep is often neglected in our busy world but is one of the…